In the hottest time of the year the human body seeks moments of coolness and well-being. With a kefir base, each ingredient in this smoothie offers maximum enjoyment and significant health benefits. A great way to start your day and stay hydrated.
Here is the quick and easy recipe.
Preparation time: 5 minutes
Ingredients:
- 1/2 strained yogurt 2% OLYMPOS
- 150 ml Κefir ΟLYMPOS
- 100 ml lemon juice
- 2 tea spoon honey
- 50 gr. ginger
- 1 tea spoon lemon zest
- 1/4 tea spoon turmeric
- 3-4 ice cubes
Εxecution:
- Add to the blender Kefir ΟLYMPOS
- Add the strained yogurt OLYMPOS
- Mix until homogenized
- Add the remaining ingredients and mix one more time
Serve in the glass with the ice cubes.